Vitamin E

Vitamin E is famed anti oxidant that plays an important in anti aging. It helps skin look younger by reducing the appearance of fine lines and wrinkles. Also, free radicals are believed to play an important role in skin aging and therefore the anti oxidant activity is quite valuable for this skin issue. Vitamin E preparation increases the effectiveness of sunscreens, but they must be applied about 15 minutes before sun exposure in order to allow the vitamins to be absorbed into the epidermis layer.

Vitamin E can help prevent the appearance of age spots, maintain the skin’s oil balance and reduce trans epidermal water loss from skin. For skin care, more benefits are obtained from topical application of Vitamin E through creams, lotions or serums rather than consumption orally. This is because human skin is able to absorb natural Vitamin E more effectively this way.